For dessert tonight we had a recipe I adapted from a pod cast I had listened to during the past week.
The recipe of one of Andy Deas and it was on the The Paleo Solution pod cast.
The recipe I adapted from this pod cast is as follows. I piped mine into little dark chocolate cups
1 can of coconut cream
1 green apple, skinned and sliced, core removed
1 and a half tsps of Cinnamon (to taste)
Gently heat coconut cream and add sliced apple. Once the apple is soft, blend with a stick type blender. Add the Cinnamon to taste.
Spoon out into serving bowls and let cool. Once cool it will thicken and can be eaten.