Saturday, April 2, 2011

Apple and Cinnamon Coconut Cream Pudding

For dessert tonight we had a recipe I adapted from a pod cast I had listened to during the past week.
The recipe of one of Andy Deas and it was on the The Paleo Solution pod cast.
The recipe I adapted from this pod cast is as follows. I piped mine into little dark chocolate cups

1 can of coconut cream
1 green apple, skinned and sliced, core removed
1 and a half tsps of Cinnamon (to taste)

Gently heat coconut cream and add sliced apple. Once the apple is soft, blend with a stick type blender. Add the Cinnamon to taste.

Spoon out into serving bowls and let cool. Once cool it will thicken and can be eaten.

Score: 6/10


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